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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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6:00-6:40 AM |
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6:00-6:40 AM |
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6:00-6:40 AM |
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Body Blast |
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Cardio X-Train |
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Flex Fusion |
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Kathy Caiello |
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Kathy Caiello |
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Kathy Caiello |
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8:00-9-:30 AM |
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30/30/30 |
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Kathy Caiello |
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9:30 AM |
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9:30 AM |
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Buff Boxing |
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Buff Boxing |
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Shannan |
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Beth/Jolie |
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12:15-12:30 |
12:15-1:00 |
12:15-12:30 |
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Core |
Flex Fusion |
Core |
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Kathy Caiello |
Kathy Caiello |
Kathy Caiello |
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12:30-1:00 |
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12:30-1:00 |
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Body Blast |
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Cardio X-Train |
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Kathy Caiello |
|
Kathy Caiello |
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|
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4:15 |
4:15 |
4:15 |
4:15 |
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Buff Boxing |
Buff Boxing |
Buff Boxing |
Buff Boxing |
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Jackie |
Jason |
Jackie |
Jolie |
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5:30 |
5:30 |
5:30 |
5:30 |
5:30 |
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|
|
Cardio X-Train |
Buff Boxing |
Flex Fusion |
Body Blast |
Buff Boxing |
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|
|
Kathy Caiello |
Joie |
Kathy Caiello |
Kathy Caiello |
Shannan/Beth |
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|
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6:30 |
6:30 |
6:30 |
6:30 |
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|
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Flex Fusion |
Begin Boxing |
Buff Boxing |
Begin Boxing |
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Kathy Caiello |
Shannan |
Beth |
Shannan |
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